With more than 40% of Americans dealing with obesity, it’s no wonder that weight loss solutions and advertisements invade our conversations and news feeds constantly. We have been passively advertised on the best diets and foods and behaviors to avoid since we were young, and that advice seems to be constantly changing with new studies and information. Anyone who has tried to achieve and maintain a weight loss goal in Bentonville AR knows it can be deeply personal and frustrating. And it's never as easy as anyone says it is, despite it being a common New Year’s resolution year after year.

You know that a combination of a healthy diet and consistent exercise leads to a healthier life and weight loss, but did you know that chiropractic care can assist you in achieving your weight loss goals?

How Obesity in Bentonville AR Affects Your Body

Obesity is defined by having a BMI (body mass index) of over 30. It will be diagnosed by your healthcare provider, and unfortunately, being even a little obese can have negative impacts on your health. Chiropractic adjustments can support the building blocks of diet and exercise to alleviate weight-related pain and help you overcome obesity. When you get adjusted by a chiropractor, you’re helping your body “reset” so that your spine and nervous system can function optimally. When your spine and nervous system are functioning properly, your whole body benefits.

Extra weight can cause undue stress on your body, which decreases the effectiveness of your body’s core functionalities. When your body isn’t operating efficiently, you experience this as inflammation, joint or muscle pain, swollen limbs, inflexibility, and more. By seeing a caregiver like Bentonville chiropractor Dr. Tom Niemela, you can boost your weight-loss journey through precise chiropractic adjustments that restore proper alignment and functionality to your body.

Benefits of Chiropractic Adjustments

When you get adjusted from Arbor Vitae Chiropractic, you should be able to speed up and maintain a healthy weight loss. Adjustments will improve blood flow and circulation, which you should see as decreased swelling and inflammation. Your range of motion should also improve, opening you up to more comfortable and confident exercises. As you continue to lose weight, you should feel relief from back pain as your body does not have to support so much weight. Continuing chiropractic care while losing weight offers compounding benefits—the more your body is in alignment, the faster your body can heal and strengthen itself.

If extra weight has been keeping you from living the life you want to live and feeling as healthy as you want to feel, you should give yourself the gift of chiropractic care at Arbor Vitae Chiropractic. As a top Bentonville chiropractor, Dr. Tom is passionate about helping you restore your body naturally so you can enjoy life with the ones you love and passionately pursue your own hobbies and callings. If this sounds like someone you want to partner with in your holistic health care plan, book a consultation at Arbor Vitae Chiropractic.

Sources

https://www.obesityaction.org/community/article-library/chiropractic-care-who-knew/

https://www.obesityaction.org/get-educated/understanding-your-weight-and-health/what-is-obesity/